About Ashly Wenzel

Creator & Educator


I lived with debilitating pain, injuries, and feeling lost for years. I am grateful beyond words to now live in harmony with my body and spirit. With my entire heart, my life mission is helping others to alleviate pain, enhance movement, understand their bodies, and find hope with healing. I intend to share and give all I have learned that helped me heal myself so others can find healing and harmony in their lives. 

I was a national champion synchronized swimmer and triathlete. With a lifelong desire to help others and a fascination with anatomy and physiology, I earned a Bachelor of Science in Biology: Pre-Med from Grand Canyon University. Shortly after graduation in 2011, I was hit by a truck while riding my triathlon racing bike. Years of surgery, rehab, and pain changed my life perspective and career path completely. Pilates helped me to move, understand, and appreciate my body again and I became a PMA Certified Pilates Teacher in 2013. I specialize in Pilates for pain and rehab. I became a NeuroMyoFascia Therapy Specialist and have been teaching bodywork therapy courses since 2016. Along with NeuroMyoFascia Therapy, I blend the healing modalities of Manual Lymphatic Drainage, Craniosacral Therapy, and Energy Healing for my private clients. This work comes from my heart and I am so grateful to share these loving therapies with you.

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“In my 20 years as an LMT and reiki practitioner, I have received many incredible sessions of all kinds from so many wonderful providers… I felt the safest with Ashly over anyone else in the world. Thank you for sharing and teaching your gifts.”

- Michael Suszczynski, Arizona

LMT & Reiki Master






"NeuroMyoFascia Therapy allows the space for clients who struggle to let go the safety to do so. Before my eyes I watched myself melt into the movement as a client. This work is a beautiful gift I can provide my massage clients the hug needed to feel safe to let go and heal.”

- Joan Young, Hawaii

LMT & NeuroMyoFascia Stretch Therapist



“I've been a chiropractor for 22 years and have been doing soft tissue work for 12 years...NeuroMyoFascia Therapy is extremely valuable and different compared to other bodywork courses I've taken in the past. I was very surprised with how soft and gentle it is. My own right hip has been painful with ultra running and this work shocked me how much relief it gave my hip. From a therapist standpoint, it takes less effort and is more relaxing for me to give. I am very excited to offer these gentle techniques for my clients, the power of the technique speaks for itself."

-Dr. John "The Stretch Doc" Vigil, Nevada

Chiropractor & NeuroMyoFascia Stretch Therapist




"I feel so thankful for you and learning this work. The Lymphatic Treatment helped a client of mine with extreme trauma, her body was stuck in flight-or-flight. Within minutes of performing Lymphatic Treatment on her face, she peacefully fell asleep. At the end, my client sat up, cried, and said, 'I don't think I've been this relaxed my entire life, I've never felt safe enough to fall asleep during massage.' I cannot wait to learn more with you!"

-Sarah Hillman, Oregon

Certified Pilates Teacher & NeuroMyoFascia Stretch Therapist